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Upped the walking to include some slow jogging.Also started yoga classes once a week, wow thought that would be easy....I'd forgotten how hard it is, Anyway felt really good, need to continue through the week at home to loosen up :)
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186.1 lb
Lost so far: 9.9 lb.
Still to go: 3.1 lb.
Diet followed 100%.
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losing 2.3 lb a week
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