MalcolmGB
Joined February 2013
Posts
54
Following
3
Followers
0
Weight History

Start Weight
196.0 lb
Lost so far: 15.9 lb

Current Weight
180.1 lb
Performance: losing 0.4 lb a week

Goal Weight
176.4 lb
Still to go: 3.7 lb

MalcolmGB's Weight History


MalcolmGB's Latest Member Challenges

50
  1kg per weeek!
status: Completed
ended: 19 Dec 16
view progress
 
  
219
  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
 


Following

ockyy
last weighin: losing 0.4 lb a week Down
 
jane.coombe
last weighin: losing 0.5 lb a week Down
juliedunn1961
only visible to followers
   



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Members


MalcolmGB's journal

26 April 2017

Increased exercise everyday, deleted all bread, zero alcohol, weight is moving down fast...
on diet MalcolmGB's own diet  

18 April 2017

I love / hate Easter……so many temptations, and now I'm paying for it….:( Oh well, back to it !
on diet MalcolmGB's own diet  

MalcolmGB's Recent Food & Exercise


MalcolmGB's Recent Activity

MalcolmGB's Own Activity

MalcolmGB recorded a Weight Entry at 180.1 lb.

Following

ockyy commented on western111's Journal Entry.

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