MalcolmGB
Joined February 2013
Posts
52
Following
3
Followers
0
Weight History

Start Weight
196.0 lb
Lost so far: 15.2 lb

Current Weight
180.8 lb
Performance: losing 9.3 lb a week

Goal Weight
176.4 lb
Still to go: 4.4 lb

MalcolmGB's Weight History


MalcolmGB's Latest Member Challenges

51
  1kg per weeek!
status: Completed
ended: 19 Dec 16
view progress
 
  
219
  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
 


Following

ockyy
last weighin: steady Steady
 
jane.coombe
last weighin: losing 0.5 lb a week Down
juliedunn1961
only visible to followers
   



Other Related Links

Members


MalcolmGB's journal

26 April 2017

Increased exercise everyday, deleted all bread, zero alcohol, weight is moving down fast...
on diet MalcolmGB's own diet  

18 April 2017

I love / hate Easter……so many temptations, and now I'm paying for it….:( Oh well, back to it !
on diet MalcolmGB's own diet  

MalcolmGB's Recent Food & Exercise


MalcolmGB's Recent Activity

MalcolmGB's Own Activity

MalcolmGB supported Angelpie123's Journal Entry.
MalcolmGB commented on their Journal Entry.
MalcolmGB recorded a Journal Entry and a Weight Entry at 180.8 lb.
MalcolmGB recorded a Weight Entry at 182.1 lb.

Following

ockyy supported Squish1's Weight Entry.

Other Member Diet Recent Activity

mahasaidi recorded a Weight Entry at 121.3 lb.
sekots recorded a Weight Entry at 131.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
rupted recorded a Weight Entry at 277.6 lb.
millrun64 recorded a Weight Entry at 123.0 lb.
PShearing updated their Food Diary.
Arialexx recorded a Weight Entry at 134.0 lb.
dtmota updated their Exercise Diary.