MalcolmGB

Start Weight:(26 Apr 14) 196.0 lb
Current Weight:(08 May 14) 192.7 lb
Goal Weight:180.8 lb
following: MalcolmGB's own diet
performance: losing 1.9 lb a week

FatSecret member since: 24 Feb 13

MalcolmGB's Weight History


MalcolmGB's Latest Member Challenges

29
  12 kg Loss in 12 weeks! Slim & Fit, looking GREAT!
status: Completed
ended: 21 Jul 14
view progress
 
  
310
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 


MalcolmGB's Buddies

tenkilos
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MalcolmGB has 1 buddy



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MalcolmGB's journal

04 May 2014

a mixed first week, started off really well until friday night....red wine got in the way ! Seriously back on it tomorrow, Monday
on diet MalcolmGB's own diet  losing 1.9 lb a week

MalcolmGB's Recent Food & Exercise

MalcolmGB's Recent Activity

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Other Member Diet Recent Activity

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