MalcolmGB

Start Weight:(26 Apr 14) 196.0 lb
Current Weight:(28 Sep 14) 198.4 lb
Goal Weight:180.8 lb
following: MalcolmGB's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 24 Feb 13

MalcolmGB's Weight History


MalcolmGB's Latest Member Challenges

55
  Getting fit for my holiday in 8 weeks !
status: Completed
ended: 24 Nov 14
view progress
 
  
29
  12 kg Loss in 12 weeks! Slim & Fit, looking GREAT!
status: Completed
ended: 21 Jul 14
view progress
 


MalcolmGB's Buddies

tenkilos
not sharing weight
   
MalcolmGB has 1 buddy



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MalcolmGB's journal

04 May 2014

a mixed first week, started off really well until friday night....red wine got in the way ! Seriously back on it tomorrow, Monday
on diet MalcolmGB's own diet  losing 1.9 lb a week

MalcolmGB's Recent Food & Exercise

MalcolmGB's Recent Activity

MalcolmGB's Own Activity

No recent activity.

MalcolmGB's Buddies

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Other Member Diet Recent Activity

star71_ updated their Food Diary.
dragonwisdom recorded a Journal Entry.
peggylau recorded a Weigh In at 124.0 lb.
Giant1 updated their Exercise Diary.
ReannaNasrina recorded a Journal Entry.
Bejemot recorded a Weigh In at 187.4 lb.
Triathelete updated their Exercise Diary.
Suzeque recorded a Weigh In at 146.0 lb.