MalcolmGB

Start Weight:(26 Apr 14) 196.0 lb
Current Weight:(28 Sep 14) 198.4 lb
Goal Weight:180.8 lb
following: MalcolmGB's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 24 Feb 13

MalcolmGB's Weight History


MalcolmGB's Latest Member Challenges

57
  Getting fit for my holiday in 8 weeks !
status: In Progress
currently: Week 4 of 8
end date: Monday 24 Nov 14
view progress
 
  
29
  12 kg Loss in 12 weeks! Slim & Fit, looking GREAT!
status: Completed
ended: 21 Jul 14
view progress
 


MalcolmGB's Buddies

tenkilos
not sharing weight
   
MalcolmGB has 1 buddy



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MalcolmGB's journal

04 May 2014

a mixed first week, started off really well until friday night....red wine got in the way ! Seriously back on it tomorrow, Monday
on diet MalcolmGB's own diet  losing 1.9 lb a week

MalcolmGB's Recent Food & Exercise

MalcolmGB's Recent Activity

MalcolmGB's Own Activity

MalcolmGB updated their Food Diary.
MalcolmGB updated their Food Diary.
MalcolmGB updated their Exercise Diary.
MalcolmGB joined challenge Getting fit for my holiday in 8 weeks !.

MalcolmGB's Buddies

No recent activity.

Other Member Diet Recent Activity

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chellyboo1225 commented on their Weigh In.
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AldathaTe updated their Food Diary.