MalcolmGB

Start Weight:(26 Apr 14) 196.0 lb
Current Weight:(20 Feb 15) 194.9 lb
Goal Weight:180.8 lb
following: MalcolmGB's own diet
performance: losing 0.2 lb a week

FatSecret member since: 24 Feb 13

MalcolmGB's Weight History


MalcolmGB's Latest Member Challenges

54
  Getting fit for my holiday in 8 weeks !
status: Completed
ended: 24 Nov 14
view progress
 
  
29
  12 kg Loss in 12 weeks! Slim & Fit, looking GREAT!
status: Completed
ended: 21 Jul 14
view progress
 


MalcolmGB's Buddies

tenkilos
not sharing weight
   
MalcolmGB has 1 buddy



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MalcolmGB's journal

20 February 2015

recovering from back injury, time to start again
on diet MalcolmGB's own diet  losing 0.2 lb a week

04 May 2014

a mixed first week, started off really well until friday night....red wine got in the way ! Seriously back on it tomorrow, Monday
on diet MalcolmGB's own diet  losing 1.9 lb a week

MalcolmGB's Recent Food & Exercise

MalcolmGB's Recent Activity

MalcolmGB's Own Activity

MalcolmGB recorded a Journal Entry and a Weigh In at 194.9 lb.

MalcolmGB's Buddies

No recent activity.

Other Member Diet Recent Activity

andifisch recorded a Weigh In at 157.0 lb.
nirwin113 updated their Food Diary.
Don_Jorgito recorded a Weigh In at 209.4 lb.
Cozza19 recorded a Weigh In at 136.2 lb.
shrtbaylorqt04 supported Catshirtguy's Weigh In.
Frienette updated their Food Diary.
Irvsol recorded a Weigh In at 181.7 lb.
wilkes73 recorded a Weigh In at 177.8 lb.