MalcolmGB

Start Weight:(26 Apr 14) 196.0 lb
Current Weight:(14 Jan 17) 192.0 lb
Goal Weight:176.4 lb
following: MalcolmGB's own diet
performance: losing 1.3 lb a week

FatSecret member since: 24 Feb 13

MalcolmGB's Weight History


MalcolmGB's Latest Member Challenges

51
  1kg per weeek!
status: Completed
ended: 19 Dec 16
view progress
 
  
220
  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
 


MalcolmGB's Buddies

ockyy
last weighin: steady Steady
 
tenkilos
not sharing weight
MalcolmGB has 2 buddies



Other Related Links

Members


MalcolmGB's journal

14 January 2017

Ok , now I'm getting serious..My wife is now onboard and we both want to lose 10kg's. Hopefully now we can support each other !
on diet MalcolmGB's own diet  

07 January 2017

gaining some control...every little bit helps ..:)
on diet MalcolmGB's own diet  

MalcolmGB's Recent Food & Exercise

MalcolmGB's Recent Activity

MalcolmGB's Own Activity

MalcolmGB recorded a Journal Entry and a Weight Entry at 192.0 lb.
MalcolmGB supported Nitara's Weight Entry.
MalcolmGB recorded a Journal Entry and a Weight Entry at 193.3 lb.
MalcolmGB commented on their Journal Entry.

MalcolmGB's Buddies

ockyy recorded a Journal Entry.

Other Member Diet Recent Activity

Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
aliss90 recorded a Journal Entry and a Weight Entry at 132.7 lb.
circa82 recorded a Weight Entry at 282.0 lb.
fionazen recorded a Journal Entry and a Weight Entry at 188.0 lb.
Muhlez67 updated their Food Diary.
Frosty Heimdall supported CelticBombshell's Journal Entry.
LaurenMos supported Lindi_B's Weight Entry.