MalcolmGB

Start Weight:(26 Apr 14) 196.0 lb
Current Weight:(04 Jan 16) 194.9 lb
Goal Weight:180.8 lb
following: MalcolmGB's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Feb 13

MalcolmGB's Weight History


MalcolmGB's Latest Member Challenges

230
  Lose 1lb per week - 12 week challenge
status: In Progress
currently: Week 5 of 12
end date: Monday 04 Apr 16
view progress
 
  
53
  Getting fit for my holiday in 8 weeks !
status: Completed
ended: 24 Nov 14
view progress
 


MalcolmGB's Buddies

tenkilos
not sharing weight
   
MalcolmGB has 1 buddy



Other Related Links

Members


MalcolmGB's journal

04 January 2016

Joined the 12 week challenge to lose 1 lb or 500gm ( 1/2 a kilo )per week. That will get me to 82 kgs !
on diet MalcolmGB's own diet  

03 January 2016

Recorded a weight of 89.5 kg and waist of 106cm as at 4/01/2015. Starting point !!
on diet MalcolmGB's own diet  

MalcolmGB's Recent Food & Exercise

MalcolmGB's Recent Activity

MalcolmGB's Own Activity

MalcolmGB recorded a Journal Entry.
MalcolmGB joined challenge Lose 1lb per week - 12 week challenge.
MalcolmGB recorded a Weigh In at 194.9 lb.

MalcolmGB's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily100 and Maggy May are now buddies.
Kschaupeter recorded a Journal Entry and a Weigh In at 136.0 lb.
Toboy recorded a Weigh In at 222.2 lb.
SANDYBRODIE updated their Food Diary.
Trac1 recorded a Weigh In at 302.9 lb.
minetou updated their Food Diary.
fred4win commented on their Weigh In.
Lezah Jones recorded a Weigh In at 253.0 lb.