madonna34's Journal, 20 February 2017

Weigh In record (no journal entry) for 20 February 2017

146.8 lb Lost so far: 7.5 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2017:

270 kcal

Fat: 16.12g | Prot: 15.28g | Carb: 15.21g. Breakfast: Хлеб, Яичница, Кофе. more...

1937 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week


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madonna34's weight history