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Yayyyy <3
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222.5 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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1086 kcal
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Fat: 53.19g | Prot: 92.76g | Carb: 63.77g.
Breakfast: Bananas, Egg, Avocados. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Egg, Avocados. Dinner: Marks & Spencer Parma Ham, Green String Beans, Frylight Extra Virgin Olive Oil Spray, Tesco Cod Fillets, Flora Light. Snacks/Other: Aldi Low Fat Greek Style Yoghurt, Tesco Blue Stilton, Carrots. more...
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losing 2.0 lb a week
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