AmyBeth913's Journal, 19 February 2017

Weigh In record (no journal entry) for 19 February 2017
186.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2017:
1116 kcal Fat: 39.75g | Prot: 100.50g | Carb: 87.68g.   Lunch: Kirkland Signature Normandy-Style Vegetable Blend, Priano Cheese Tortellini, Rabbit Meat. Dinner: Classic Lasagna with rabbit meat. Snacks/Other: Great Value Frozen Mango Chunks. more...
2565 kcal Activities & Exercise: Standing - 1 hour, Resting - 2 hours and 30 minutes, Sitting - 12 hours, Sleeping - 8 hours and 30 minutes. more...
losing 1.4 lb a week

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