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AmyBeth913
Journal
19 Feb 17
AmyBeth913's Journal, 19 February 2017
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Weigh In record (no journal entry) for 19 February 2017
186.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2017:
1116 kcal
Fat: 39.75g | Prot: 100.50g | Carb: 87.68g.
Lunch:
Kirkland Signature Normandy-Style Vegetable Blend, Priano Cheese Tortellini, Rabbit Meat.
Dinner:
Classic Lasagna with rabbit meat.
Snacks/Other:
Great Value Frozen Mango Chunks.
more...
2565 kcal
Activities & Exercise:
Standing - 1 hour, Resting - 2 hours and 30 minutes, Sitting - 12 hours, Sleeping - 8 hours and 30 minutes.
more...
losing 1.4 lb a week
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