theraisama's Journal, 19 February 2017

Weekly Weigh in and measurements

Wt 269.4
Arm 16.5 (went up, only one that did, who knows)
Waist 49.5
Hip 53.5
Thigh 28.75
Bust 54.5
Underbust 41

269.4 lb Lost so far: 8.6 lb.    Still to go: 99.4 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 80.90g | Prot: 71.54g | Carb: 46.32g.   Breakfast: Whole Milk, Fried Egg, Wright Brand Naturally Hickory Smoked Bacon. Dinner: Lime Juice (Canned or Bottled), White Rice, Birds Eye Steamfresh Broccoli, Ginger, Garlic, Sesame Oil, Soy Sauce, carne picada beef. Snacks/Other: Whole Milk, Sugar in the Raw Brown Sugar (Packet), Coffee. more...

4395 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Sexual Activity - 1 hour, Cooking - 1 hour and 15 minutes, Sewing - 5 hours, Resting - 2 hours and 45 minutes, Sleeping - 10 hours. more...