theraisama
Joined February 2017
Posts
66
Following
5
Followers
6
Weight History

Start Weight
297.0 lb
Lost so far: 39.0 lb

Current Weight
258.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
175.0 lb
Still to go: 83.0 lb

theraisama's Weight History


Following

Augusta888
only visible to followers
 
duhpro13
last weighin: gaining 7.7 lb a week Up
From371to184
last weighin: losing 0.2 lb a week Down
 
katherineallen
only visible to followers


theraisama's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
view complete cookbook

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theraisama's Recent Food & Exercise


theraisama's Groups

We can loose the weight, 50+lbs
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30 somethings with over 100 pounds to lose.

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