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theraisama
theraisama
Joined February 2017
Posts
66
Following
5
Followers
6
Weight History
Start Weight
297.0 lb
Lost so far:
39.0 lb
Current Weight
258.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
175.0 lb
Still to go:
83.0 lb
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theraisama's Weight History
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Following
Augusta888
only visible to followers
duhpro13
last weighin:
gaining 7.7 lb a week
From371to184
last weighin:
losing 0.2 lb a week
katherineallen
only visible to followers
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theraisama's Cookbook
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
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theraisama's Recent Food & Exercise
1/2
small
Chicken Breast
1 serving Patak's Tikka Masala Curry Simmer Sauce
1 cup of Cooked Spaghetti Squash
Watching TV/Computer
Desk Work
Walking (slow) - 2/mph
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theraisama's Groups
We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
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