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Had a late Valentines dinner, and considering how poorly I ate, I'd say this week was a success!
Today is my last day at the old job, so I'm going to do my best to stick to my diet. But there's cupcakes. Tomorrow I'm going to ban sweets again and go back to strict LCHP eating. My body looks and feels great. Need to keep looking forward and learning from my mistakes.
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188.8 lb
Lost so far: 0.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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