Weigh In record (no journal entry) for 12 January 2012
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117.6 lb
Lost so far: 7.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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273 kcal
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Fat: 19.99g | Prot: 16.10g | Carb: 6.87g.
Breakfast: Turkey Bacon, Scrambled Egg (Whole, Cooked) , Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. more...
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losing 4.2 lb a week
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emalabeth's weight history
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