brittanylevesque's Journal, 11 January 2012

It's been a very long day, but I made it! At this rate, I'm gonna have to adjust my menu; I don't think I'm gonna make dinner. I really need some sleep. That'll put me way shy of my target 20-25, but such is life. I have to take my sleep when I can. Ta-ta all!

Update: Didn't go to sleep and did end up eating my taco salad, so my menu is accurate. Once I did go to sleep, I finally had a good night's sleep--anything over 4 hours is absolutely awesome!!!

Diet Calendar Entries for 11 January 2012:
1790 kcal Fat: 121.66g | Prot: 128.80g | Carb: 42.05g.   Breakfast: chicken leg, chicken thigh, romaine , grape tomatoes, Broccoli, diet pepsi, chicken wing, cheddar cheese shredded, Ground Beef (85% Lean / 15% Fat). Lunch: sour cream, black olives, cheddar cheese, avocado, romaine lettuce, tomatoes chopped, ground beef, Taco seasoning , Pace Medium chunky salsa, tamed jalapenos. Dinner: sour cream, black olives, cheddar cheese, avocado, romaine lettuce, tomatoes chopped, ground beef, Taco seasoning , Pace Medium chunky salsa, tamed jalapenos. Snacks/Other: sugar free jello . more...
2988 kcal Activities & Exercise: Sitting - 4 hours, Housework - 2 hours, Desk Work - 3 hours, Shopping - 2 hours and 30 minutes, Driving - 3 hours and 30 minutes, Resting - 5 hours, Sleeping - 4 hours. more...
on diet Atkins  

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