|
It's been a very long day, but I made it! At this rate, I'm gonna have to adjust my menu; I don't think I'm gonna make dinner. I really need some sleep. That'll put me way shy of my target 20-25, but such is life. I have to take my sleep when I can. Ta-ta all!
Update: Didn't go to sleep and did end up eating my taco salad, so my menu is accurate. Once I did go to sleep, I finally had a good night's sleep--anything over 4 hours is absolutely awesome!!!
Diet Calendar Entries for 11 January 2012:
|
1790 kcal
|
Fat: 121.66g | Prot: 128.80g | Carb: 42.05g.
Breakfast: Ground Beef (85% Lean / 15% Fat), cheddar cheese shredded, chicken wing, diet pepsi, Broccoli, grape tomatoes, romaine , chicken thigh, chicken leg. Lunch: tamed jalapenos, Pace Medium chunky salsa, Taco seasoning , ground beef, tomatoes chopped, romaine lettuce, avocado, cheddar cheese, black olives, sour cream. Dinner: tamed jalapenos, Pace Medium chunky salsa, Taco seasoning , ground beef, tomatoes chopped, romaine lettuce, avocado, cheddar cheese, black olives, sour cream. Snacks/Other: sugar free jello . more...
|
|
2988 kcal
|
Activities & Exercise:
Sitting - 4 hours, Housework - 2 hours, Desk Work - 3 hours, Shopping - 2 hours and 30 minutes, Driving - 3 hours and 30 minutes, Sleeping - 4 hours, Resting - 5 hours. more...
|
|