| August 2012 |
| Fri 10th: |
1886 *
|
99%
|
fat: 51.65g |
| |
protein: 38.02g |
| |
carbs: 6.10g |
|
-
|
-
|
| Thu 9th: |
1464
|
77%
|
fat: 105.91g |
| |
protein: 96.72g |
| |
carbs: 26.01g |
|
-
|
-
|
| Wed 8th: |
1227
|
65%
|
fat: 76.26g |
| |
protein: 107.96g |
| |
carbs: 24.32g |
|
-
|
-
|
| Tue 7th: |
1756 *
|
92%
|
fat: 35.89g |
| |
protein: 76.77g |
| |
carbs: 18.98g |
|
-
|
-
|
| Mon 6th: |
1611 *
|
85%
|
fat: 132.35g |
| |
protein: 84.81g |
| |
carbs: 23.29g |
|
-
|
-
|
| Sun 5th: |
2027 *
|
107%
|
fat: 99.37g |
| |
protein: 59.63g |
| |
carbs: 10.35g |
|
-
|
-
|
| Sat 4th: |
1525 *
|
80%
|
fat: 48.02g |
| |
protein: 46.41g |
| |
carbs: 13.60g |
|
-
|
-
|
| Fri 3rd: |
2122
|
112%
|
fat: 51.23g |
| |
protein: 68.97g |
| |
carbs: 74.41g |
|
-
|
-
|
| Thu 2nd: |
1624
|
85%
|
fat: 98.28g |
| |
protein: 130.73g |
| |
carbs: 45.09g |
|
-
|
-
|
| Wed 1st: |
2957
|
156%
|
fat: 92.89g |
| |
protein: 199.99g |
| |
carbs: 38.56g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
315 *
|
17%
|
fat: 23.06g |
| |
protein: 21.76g |
| |
carbs: 2.60g |
|
-
|
-
|
| Wed 25th: |
1006
|
53%
|
fat: 62.32g |
| |
protein: 74.11g |
| |
carbs: 37.94g |
|
-
|
-
|
| Wed 18th: |
1400 *
|
74%
|
fat: 89.31g |
| |
protein: 109.38g |
| |
carbs: 27.96g |
|
-
|
-
|
| Tue 17th: |
1275
|
67%
|
fat: 89.75g |
| |
protein: 73.83g |
| |
carbs: 43.10g |
|
2809*
|
 1534
|
| Mon 16th: |
1664
|
88%
|
fat: 105.83g |
| |
protein: 97.67g |
| |
carbs: 66.03g |
|
2254*
|
590
|
| Sun 15th: |
372 *
|
20%
|
fat: 24.56g |
| |
protein: 22.02g |
| |
carbs: 14.02g |
|
-
|
-
|
| Sat 14th: |
2440
|
128%
|
fat: 143.42g |
| |
protein: 69.53g |
| |
carbs: 23.33g |
|
3829*
|
1389
|
| Fri 13th: |
2744
|
144%
|
fat: 121.23g |
| |
protein: 73.03g |
| |
carbs: 92.39g |
|
2892*
|
148
|
| Thu 12th: |
2002
|
105%
|
fat: 78.53g |
| |
protein: 95.73g |
| |
carbs: 66.67g |
|
3212
|
1210
|
| Wed 11th: |
1790
|
94%
|
fat: 121.66g |
| |
protein: 128.80g |
| |
carbs: 42.05g |
|
2988
|
1198
|
