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Eating all the wrong thing and lost weight. just weird
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204.8 lb
Lost so far: 20.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2017:
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1454 kcal
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Fat: 58.84g | Prot: 58.41g | Carb: 185.00g.
Breakfast: Coffee with Cream and Sugar, Fruit Cocktail (Drained, Heavy Syrup, Canned). Lunch: Cheese, White Bread, King Soopers Spicy Italian Sausage. Dinner: Orange Juice, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, General Mills Wheat Chex Cereal, Simply Nature Apple Walnut Granola Cereal. more...
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2263 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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 Comments
WOW Lovely!!!! @>+-------------
15 Feb 17 by member: TAIC69
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Maybe because you were still in a deficit. It's simple math.
15 Feb 17 by member: -Diablo
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