Lovely01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2031
Fri 23rd: 110 * 8%
fat: 2.40g
|
protein: 1.18g
|
carbs: 21.18g
- -
May 2017
Fri 26th: 831 * 62%
fat: 35.77g
|
protein: 36.60g
|
carbs: 96.18g
- -
Thu 25th: 1665 * 123%
fat: 72.88g
|
protein: 60.52g
|
carbs: 192.48g
- -
Wed 24th: 1501 * 111%
fat: 73.50g
|
protein: 36.87g
|
carbs: 175.17g
- -
Tue 23rd: 1305 * 97%
fat: 31.12g
|
protein: 35.72g
|
carbs: 196.37g
- -
Mon 22nd: 1200 * 89%
fat: 60.00g
|
protein: 48.05g
|
carbs: 117.57g
- -
Fri 19th: 468 * 35%
fat: 26.31g
|
protein: 30.62g
|
carbs: 26.15g
- -
Thu 18th: 1348 * 100%
fat: 64.31g
|
protein: 123.62g
|
carbs: 74.15g
- -
Wed 17th: 1303 * 97%
fat: 70.81g
|
protein: 53.12g
|
carbs: 116.15g
- -
Tue 16th: 1550 * 115%
fat: 68.34g
|
protein: 89.24g
|
carbs: 151.52g
- -
Mon 15th: 1358 * 101%
fat: 54.38g
|
protein: 35.61g
|
carbs: 193.05g
- -
Sun 14th: 1481 * 110%
fat: 75.34g
|
protein: 43.85g
|
carbs: 157.15g
- -
Fri 12th: 1344 * 100%
fat: 68.38g
|
protein: 45.92g
|
carbs: 137.67g
- -
Tue 9th: 1194 * 88%
fat: 41.25g
|
protein: 64.04g
|
carbs: 138.81g
- -
Mon 8th: 1236 * 92%
fat: 57.60g
|
protein: 49.36g
|
carbs: 135.51g
- -
Sun 7th: 1574 * 117%
fat: 85.15g
|
protein: 53.79g
|
carbs: 151.64g
- -
Fri 5th: 980 * 73%
fat: 27.00g
|
protein: 55.00g
|
carbs: 127.00g
- -
Thu 4th: 954 * 71%
fat: 49.99g
|
protein: 59.02g
|
carbs: 60.96g
- -
Wed 3rd: 1601 * 119%
fat: 78.94g
|
protein: 80.97g
|
carbs: 148.88g
- -
Tue 2nd: 1536 * 114%
fat: 88.28g
|
protein: 63.27g
|
carbs: 130.20g
- -

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