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Lovely01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2031
Fri 23rd: 110 * 8%
fat: 2.40g
|
protein: 1.18g
|
carbs: 21.18g
- -
January 2014
Thu 30th: 1828 * 141%
fat: 66.06g
|
protein: 73.86g
|
carbs: 238.11g
- -
Wed 29th: 1397 * 107%
fat: 41.63g
|
protein: 99.66g
|
carbs: 175.31g
- -
Tue 28th: 1432 * 110%
fat: 63.44g
|
protein: 96.37g
|
carbs: 130.31g
- -
Mon 27th: 1417 * 109%
fat: 50.30g
|
protein: 74.75g
|
carbs: 174.60g
- -
Fri 24th: 402 * 31%
fat: 17.68g
|
protein: 44.69g
|
carbs: 18.51g
- -
Thu 23rd: 577 * 44%
fat: 33.18g
|
protein: 45.69g
|
carbs: 25.51g
- -
Wed 22nd: 596 * 46%
fat: 32.67g
|
protein: 34.07g
|
carbs: 39.05g
- -
Tue 21st: 1192 * 92%
fat: 66.22g
|
protein: 90.17g
|
carbs: 55.65g
- -
Mon 20th: 1155 * 89%
fat: 61.61g
|
protein: 56.19g
|
carbs: 93.20g
- -
Sun 19th: - - 2553* -
Fri 17th: 1395 * 107%
fat: 22.19g
|
protein: 46.01g
|
carbs: 254.14g
- -
Thu 16th: 1700 * 131%
fat: 77.63g
|
protein: 61.96g
|
carbs: 189.65g
- -
Wed 15th: 1475 * 113%
fat: 59.03g
|
protein: 44.82g
|
carbs: 182.09g
- -
Tue 14th: 1531 * 118%
fat: 81.55g
|
protein: 62.42g
|
carbs: 136.62g
- -
Mon 13th: 1167 * 90%
fat: 29.33g
|
protein: 81.77g
|
carbs: 129.76g
- -
Sun 12th: 1539 * 118%
fat: 65.41g
|
protein: 76.17g
|
carbs: 149.69g
- -
Sat 11th: 1027 * 79%
fat: 32.65g
|
protein: 36.01g
|
carbs: 147.45g
- -
Fri 10th: 1426 * 110%
fat: 67.69g
|
protein: 78.96g
|
carbs: 122.97g
- -
Thu 9th: 1600 * 123%
fat: 46.13g
|
protein: 104.68g
|
carbs: 195.13g
- -
Wed 8th: 1561 * 120%
fat: 65.38g
|
protein: 117.80g
|
carbs: 130.08g
- -

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