Lovely01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2031
Fri 23rd: 110 * 8%
fat: 2.40g
|
protein: 1.18g
|
carbs: 21.18g
- -
July 2017
Fri 21st: 707 * 52%
fat: 34.44g
|
protein: 58.58g
|
carbs: 48.77g
- -
Wed 19th: 429 * 32%
fat: 14.24g
|
protein: 37.63g
|
carbs: 38.49g
- -
Tue 18th: 462 * 34%
fat: 16.59g
|
protein: 53.65g
|
carbs: 24.81g
- -
Sat 15th: 506 * 37%
fat: 15.13g
|
protein: 49.13g
|
carbs: 46.81g
- -
Tue 11th: 397 * 29%
fat: 13.24g
|
protein: 50.79g
|
carbs: 22.16g
- -
Mon 10th: 185 * 14%
fat: 11.14g
|
protein: 18.08g
|
carbs: 3.10g
- -
Sun 9th: 492 * 36%
fat: 13.97g
|
protein: 28.04g
|
carbs: 65.50g
- -
Sat 8th: 541 * 40%
fat: 14.45g
|
protein: 32.98g
|
carbs: 70.49g
- -
Fri 7th: 534 * 40%
fat: 16.93g
|
protein: 42.68g
|
carbs: 54.16g
- -
Thu 6th: 505 * 37%
fat: 16.34g
|
protein: 29.91g
|
carbs: 61.01g
- -
Wed 5th: 493 * 37%
fat: 18.27g
|
protein: 46.11g
|
carbs: 40.35g
- -
Tue 4th: 513 * 38%
fat: 20.99g
|
protein: 39.70g
|
carbs: 41.72g
- -
Mon 3rd: 516 * 38%
fat: 16.58g
|
protein: 14.67g
|
carbs: 85.68g
- -
June 2017
Thu 22nd: 1780 * 132%
fat: 93.00g
|
protein: 70.00g
|
carbs: 167.00g
- -
Wed 21st: 1671 * 124%
fat: 110.23g
|
protein: 69.65g
|
carbs: 107.89g
- -
Mon 19th: 1790 * 133%
fat: 95.00g
|
protein: 86.00g
|
carbs: 136.00g
- -
Fri 16th: 1684 * 125%
fat: 88.28g
|
protein: 88.85g
|
carbs: 128.52g
- -
Tue 13th: 1481 * 110%
fat: 70.63g
|
protein: 80.89g
|
carbs: 134.81g
- -
Mon 12th: 1255 * 93%
fat: 51.98g
|
protein: 94.05g
|
carbs: 101.85g
- -

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