Lovely01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2031
Fri 23rd: 110 * 8%
fat: 2.40g
|
protein: 1.18g
|
carbs: 21.18g
- -
March 2017
Thu 9th: 1075 * 80%
fat: 43.12g
|
protein: 61.42g
|
carbs: 114.21g
- -
Wed 8th: 1518 * 112%
fat: 28.89g
|
protein: 45.41g
|
carbs: 266.16g
- -
Tue 7th: 1475 * 109%
fat: 67.50g
|
protein: 37.00g
|
carbs: 180.00g
- -
Mon 6th: 1492 * 111%
fat: 64.77g
|
protein: 35.60g
|
carbs: 195.55g
- -
Sun 5th: 1632 * 121%
fat: 74.16g
|
protein: 68.76g
|
carbs: 180.18g
- -
Sat 4th: 1382 * 102%
fat: 43.27g
|
protein: 79.26g
|
carbs: 183.95g
- -
Fri 3rd: 1678 * 124%
fat: 75.96g
|
protein: 62.51g
|
carbs: 196.29g
- -
Thu 2nd: 1546 * 115%
fat: 65.53g
|
protein: 57.32g
|
carbs: 199.41g
- -
Wed 1st: 1585 * 117%
fat: 45.86g
|
protein: 79.65g
|
carbs: 224.30g
- -
February 2017
Tue 28th: 1486 * 110%
fat: 33.84g
|
protein: 45.85g
|
carbs: 259.43g
- -
Sun 26th: 1482 * 110%
fat: 44.80g
|
protein: 48.89g
|
carbs: 230.25g
- -
Sat 25th: 2147 * 143%
fat: 121.77g
|
protein: 101.15g
|
carbs: 153.97g
- -
Fri 24th: 1578 * 105%
fat: 71.40g
|
protein: 53.87g
|
carbs: 186.78g
- -
Thu 23rd: 1544 * 103%
fat: 36.35g
|
protein: 64.66g
|
carbs: 250.18g
- -
Wed 22nd: 1475 * 98%
fat: 61.65g
|
protein: 42.38g
|
carbs: 205.95g
- -
Tue 21st: 1482 * 99%
fat: 62.03g
|
protein: 59.84g
|
carbs: 185.19g
- -
Mon 20th: 1372 * 91%
fat: 47.03g
|
protein: 37.84g
|
carbs: 212.19g
- -
Thu 16th: 1210 * 81%
fat: 70.50g
|
protein: 28.50g
|
carbs: 126.50g
- -
Wed 15th: 1454 * 97%
fat: 58.84g
|
protein: 58.41g
|
carbs: 185.00g
2263*  809

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