Lovely01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2031
Fri 23rd: 110 * 8%
fat: 2.40g
|
protein: 1.18g
|
carbs: 21.18g
- -
November 2017
Wed 22nd: 826 * 61%
fat: 44.48g
|
protein: 41.97g
|
carbs: 67.97g
- -
Tue 21st: 1236 * 92%
fat: 62.29g
|
protein: 38.18g
|
carbs: 135.70g
- -
Mon 20th: 1361 * 101%
fat: 52.44g
|
protein: 69.30g
|
carbs: 170.04g
- -
Sat 18th: 1033 * 77%
fat: 51.23g
|
protein: 37.93g
|
carbs: 100.68g
- -
Fri 17th: 1292 * 96%
fat: 48.62g
|
protein: 69.77g
|
carbs: 144.75g
- -
Thu 16th: 1469 * 109%
fat: 70.39g
|
protein: 78.37g
|
carbs: 132.83g
- -
Wed 15th: 1372 * 102%
fat: 70.24g
|
protein: 62.00g
|
carbs: 126.82g
- -
Tue 14th: 1511 * 112%
fat: 74.12g
|
protein: 114.64g
|
carbs: 93.05g
- -
October 2017
Tue 24th: 1142 * 85%
fat: 54.31g
|
protein: 71.40g
|
carbs: 101.53g
- -
Mon 23rd: 719 * 53%
fat: 39.73g
|
protein: 31.83g
|
carbs: 57.90g
- -
Fri 20th: 883 * 65%
fat: 53.84g
|
protein: 32.39g
|
carbs: 70.22g
- -
Wed 18th: 883 * 65%
fat: 43.58g
|
protein: 47.82g
|
carbs: 77.40g
- -
Fri 13th: 501 * 37%
fat: 18.30g
|
protein: 59.55g
|
carbs: 24.38g
- -
Wed 11th: 514 * 38%
fat: 14.66g
|
protein: 52.46g
|
carbs: 43.77g
- -
Tue 3rd: 1403 * 104%
fat: 43.64g
|
protein: 58.38g
|
carbs: 201.44g
- -
September 2017
Tue 19th: 1399 * 104%
fat: 60.13g
|
protein: 50.13g
|
carbs: 158.14g
- -
Thu 14th: 800 * 59%
fat: 34.42g
|
protein: 9.38g
|
carbs: 115.14g
- -
Tue 12th: 278 * 21%
fat: 8.61g
|
protein: 3.52g
|
carbs: 48.12g
- -
August 2017
Thu 31st: 1402 * 104%
fat: 62.62g
|
protein: 38.15g
|
carbs: 184.01g
- -

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