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Lovely01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2031
Fri 23rd: 110 * 7%
fat: 2.40g
|
protein: 1.18g
|
carbs: 21.18g
- -
July 2014
Tue 29th: 1372 * 91%
fat: 74.59g
|
protein: 67.86g
|
carbs: 120.15g
- -
Mon 28th: 1488 * 99%
fat: 64.29g
|
protein: 90.26g
|
carbs: 139.01g
- -
Fri 25th: 1184 * 79%
fat: 51.71g
|
protein: 31.65g
|
carbs: 154.28g
- -
Wed 23rd: 1136 * 76%
fat: 67.78g
|
protein: 48.33g
|
carbs: 85.06g
- -
Tue 22nd: 1091 * 73%
fat: 66.37g
|
protein: 68.60g
|
carbs: 54.02g
- -
Mon 21st: 1130 * 75%
fat: 51.85g
|
protein: 62.41g
|
carbs: 106.53g
- -
Sat 19th: 1229 * 82%
fat: 55.65g
|
protein: 39.20g
|
carbs: 143.53g
- -
Thu 17th: 1382 * 92%
fat: 70.47g
|
protein: 58.21g
|
carbs: 128.96g
- -
Wed 16th: 1265 * 84%
fat: 43.63g
|
protein: 63.91g
|
carbs: 155.63g
- -
Tue 15th: 1543 * 103%
fat: 67.98g
|
protein: 53.23g
|
carbs: 148.99g
- -
Mon 14th: 1766 * 118%
fat: 79.25g
|
protein: 93.75g
|
carbs: 175.61g
- -
Sun 13th: 1472 * 98%
fat: 46.56g
|
protein: 86.22g
|
carbs: 180.16g
- -
Thu 10th: 1382 * 92%
fat: 68.67g
|
protein: 82.37g
|
carbs: 120.40g
- -
Wed 9th: 1758 * 117%
fat: 69.82g
|
protein: 66.85g
|
carbs: 216.43g
- -
Tue 8th: 1347 * 90%
fat: 75.37g
|
protein: 92.76g
|
carbs: 70.92g
- -
Mon 7th: 1492 * 99%
fat: 59.36g
|
protein: 87.20g
|
carbs: 155.53g
- -
Sat 5th: 710 * 47%
fat: 42.42g
|
protein: 22.38g
|
carbs: 60.14g
- -
Thu 3rd: 1639 * 109%
fat: 69.93g
|
protein: 54.57g
|
carbs: 212.64g
- -
Wed 2nd: 1757 * 117%
fat: 74.44g
|
protein: 70.58g
|
carbs: 217.77g
- -

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