Lovely01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2031
Fri 23rd: 110 * 8%
fat: 2.40g
|
protein: 1.18g
|
carbs: 21.18g
- -
August 2015
Tue 25th: 1486 * 110%
fat: 78.07g
|
protein: 44.56g
|
carbs: 120.86g
2458*  972
Tue 18th: 1433 * 106%
fat: 67.50g
|
protein: 33.96g
|
carbs: 175.31g
- -
Tue 11th: 665 * 49%
fat: 24.50g
|
protein: 16.00g
|
carbs: 93.50g
- -
Sat 8th: 1267 * 94%
fat: 63.72g
|
protein: 66.72g
|
carbs: 103.00g
- -
Fri 7th: 1734 * 128%
fat: 95.99g
|
protein: 82.35g
|
carbs: 139.40g
2617*  883
Thu 6th: 1668 * 124%
fat: 46.76g
|
protein: 70.07g
|
carbs: 202.44g
- -
Wed 5th: 1462 * 108%
fat: 62.52g
|
protein: 67.04g
|
carbs: 169.10g
- -
Tue 4th: 1479 * 110%
fat: 50.37g
|
protein: 56.07g
|
carbs: 211.69g
- -
Sun 2nd: 590 * 44%
fat: 6.00g
|
protein: 10.00g
|
carbs: 125.00g
- -
Sat 1st: 1238 * 92%
fat: 59.07g
|
protein: 46.15g
|
carbs: 128.73g
- -
July 2015
Fri 31st: 1478 * 109%
fat: 54.73g
|
protein: 62.30g
|
carbs: 163.70g
- -
Thu 30th: 1676 * 124%
fat: 73.45g
|
protein: 53.49g
|
carbs: 184.61g
- -
Wed 29th: 1550 * 115%
fat: 41.78g
|
protein: 41.11g
|
carbs: 258.83g
- -
Tue 28th: 1562 * 116%
fat: 16.20g
|
protein: 36.38g
|
carbs: 320.64g
- -
Mon 27th: 1433 * 106%
fat: 64.75g
|
protein: 60.10g
|
carbs: 164.60g
- -
Sun 26th: 1575 * 117%
fat: 65.00g
|
protein: 39.00g
|
carbs: 207.50g
- -
Sat 25th: 1580 * 117%
fat: 62.51g
|
protein: 47.62g
|
carbs: 219.62g
- -
Fri 24th: 1413 * 105%
fat: 48.00g
|
protein: 46.50g
|
carbs: 206.00g
- -
Thu 23rd: 1652 * 122%
fat: 52.85g
|
protein: 32.00g
|
carbs: 258.05g
- -

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