Lovely01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2031
Fri 23rd: 110 * 8%
fat: 2.40g
|
protein: 1.18g
|
carbs: 21.18g
- -
March 2018
Fri 30th: 1756 * 130%
fat: 112.65g
|
protein: 110.06g
|
carbs: 86.64g
- -
Thu 29th: 1606 * 119%
fat: 95.85g
|
protein: 74.50g
|
carbs: 96.85g
- -
Wed 28th: 1735 * 129%
fat: 133.00g
|
protein: 70.67g
|
carbs: 73.15g
- -
Sat 24th: 1526 * 113%
fat: 122.03g
|
protein: 96.76g
|
carbs: 5.73g
- -
Fri 23rd: 1633 * 121%
fat: 41.42g
|
protein: 37.00g
|
carbs: 280.20g
- -
Tue 20th: 1412 * 105%
fat: 80.55g
|
protein: 52.78g
|
carbs: 128.59g
- -
Mon 19th: 1075 * 80%
fat: 57.54g
|
protein: 31.12g
|
carbs: 115.02g
- -
Fri 16th: 1200 * 89%
fat: 59.09g
|
protein: 56.80g
|
carbs: 111.35g
- -
Thu 15th: 1115 * 83%
fat: 13.50g
|
protein: 26.00g
|
carbs: 209.00g
- -
Wed 14th: 1181 * 87%
fat: 49.49g
|
protein: 54.41g
|
carbs: 132.33g
- -
Tue 13th: 1404 * 104%
fat: 61.98g
|
protein: 66.84g
|
carbs: 151.93g
- -
Mon 12th: 1146 * 85%
fat: 54.49g
|
protein: 52.20g
|
carbs: 124.32g
- -
Fri 9th: 1412 * 105%
fat: 59.98g
|
protein: 66.77g
|
carbs: 155.59g
- -
Thu 8th: 1496 * 111%
fat: 72.69g
|
protein: 55.58g
|
carbs: 158.05g
- -
Wed 7th: 1534 * 114%
fat: 88.32g
|
protein: 67.01g
|
carbs: 113.87g
- -
February 2018
Mon 26th: 859 * 64%
fat: 18.47g
|
protein: 46.71g
|
carbs: 134.40g
- -
Wed 21st: 1154 * 85%
fat: 39.50g
|
protein: 46.22g
|
carbs: 161.60g
- -
Fri 16th: 1072 * 79%
fat: 40.97g
|
protein: 45.90g
|
carbs: 135.47g
- -
Thu 15th: 1173 * 87%
fat: 55.76g
|
protein: 61.20g
|
carbs: 111.95g
- -

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