Lovely01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2031
Fri 23rd: 110 * 8%
fat: 2.40g
|
protein: 1.18g
|
carbs: 21.18g
- -
February 2016
Sun 7th: 1541 * 110%
fat: 65.32g
|
protein: 52.53g
|
carbs: 188.75g
- -
Sat 6th: 1186 * 85%
fat: 54.24g
|
protein: 54.14g
|
carbs: 124.73g
- -
Fri 5th: 1424 * 102%
fat: 64.74g
|
protein: 54.96g
|
carbs: 163.57g
- -
Thu 4th: 1329 * 95%
fat: 52.20g
|
protein: 38.63g
|
carbs: 188.76g
- -
Wed 3rd: 1554 * 111%
fat: 48.04g
|
protein: 55.85g
|
carbs: 226.11g
- -
Tue 2nd: 1678 * 120%
fat: 64.64g
|
protein: 67.81g
|
carbs: 210.21g
2395*  717
Mon 1st: 1578 * 113%
fat: 54.66g
|
protein: 50.94g
|
carbs: 226.00g
2570*  992
January 2016
Sun 31st: 1560 * 111%
fat: 82.50g
|
protein: 51.00g
|
carbs: 152.00g
- -
Sat 30th: 1202 * 86%
fat: 27.37g
|
protein: 77.39g
|
carbs: 137.58g
- -
Fri 29th: 975 * 70%
fat: 58.64g
|
protein: 28.82g
|
carbs: 75.77g
- -
Thu 28th: 2043 * 146%
fat: 84.64g
|
protein: 67.82g
|
carbs: 266.30g
- -
Wed 27th: 1453 * 104%
fat: 45.37g
|
protein: 62.11g
|
carbs: 208.54g
2620*  1167
Tue 26th: 1521 * 109%
fat: 51.31g
|
protein: 59.19g
|
carbs: 211.07g
2395*  874
Mon 25th: 1515 * 108%
fat: 69.83g
|
protein: 80.99g
|
carbs: 138.30g
2620*  1105
Sun 24th: 1602 * 114%
fat: 61.89g
|
protein: 43.36g
|
carbs: 237.63g
2820*  1218
Sat 23rd: 1522 * 109%
fat: 57.78g
|
protein: 72.20g
|
carbs: 173.67g
- -
Fri 22nd: 1501 * 107%
fat: 73.08g
|
protein: 49.54g
|
carbs: 159.49g
2395*  894
Thu 21st: 1520 * 109%
fat: 60.50g
|
protein: 34.60g
|
carbs: 212.39g
- -
Wed 20th: 1387 * 99%
fat: 60.93g
|
protein: 49.98g
|
carbs: 160.95g
- -

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