Lovely01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2031
Fri 23rd: 110 * 7%
fat: 2.40g
|
protein: 1.18g
|
carbs: 21.18g
- -
August 2014
Wed 20th: 1205 * 80%
fat: 45.25g
|
protein: 28.00g
|
carbs: 176.00g
- -
Tue 19th: 1316 * 88%
fat: 38.80g
|
protein: 47.23g
|
carbs: 197.66g
- -
Mon 18th: 1315 * 88%
fat: 35.83g
|
protein: 46.51g
|
carbs: 204.90g
- -
Thu 7th: 1145 * 76%
fat: 29.13g
|
protein: 54.56g
|
carbs: 172.72g
- -
Wed 6th: 438 * 29%
fat: 31.92g
|
protein: 24.36g
|
carbs: 13.82g
- -
Tue 5th: 1596 * 106%
fat: 45.89g
|
protein: 86.80g
|
carbs: 207.73g
- -
Mon 4th: 1513 * 101%
fat: 55.20g
|
protein: 53.42g
|
carbs: 199.70g
- -
Fri 1st: 1537 * 102%
fat: 73.70g
|
protein: 79.25g
|
carbs: 147.45g
- -
July 2014
Thu 31st: 1501 * 100%
fat: 58.22g
|
protein: 69.63g
|
carbs: 172.12g
- -
Wed 30th: 1309 * 87%
fat: 48.48g
|
protein: 59.27g
|
carbs: 165.55g
- -
Tue 29th: 1591 * 106%
fat: 66.85g
|
protein: 68.02g
|
carbs: 185.03g
- -
Mon 28th: 1488 * 99%
fat: 64.29g
|
protein: 90.26g
|
carbs: 139.01g
- -
Fri 25th: 1184 * 79%
fat: 51.71g
|
protein: 31.65g
|
carbs: 154.28g
- -
Wed 23rd: 1136 * 76%
fat: 67.78g
|
protein: 48.33g
|
carbs: 85.06g
- -
Tue 22nd: 1091 * 73%
fat: 66.37g
|
protein: 68.60g
|
carbs: 54.02g
- -
Mon 21st: 1130 * 75%
fat: 51.85g
|
protein: 62.41g
|
carbs: 106.53g
- -
Sat 19th: 1229 * 82%
fat: 55.65g
|
protein: 39.20g
|
carbs: 143.53g
- -
Thu 17th: 1382 * 92%
fat: 70.47g
|
protein: 58.21g
|
carbs: 128.96g
- -
Wed 16th: 1265 * 84%
fat: 43.63g
|
protein: 63.91g
|
carbs: 155.63g
- -

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