Lovely01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2031
Fri 23rd: 110 * 8%
fat: 2.40g
|
protein: 1.18g
|
carbs: 21.18g
- -
September 2016
Thu 22nd: 1341 * 96%
fat: 62.03g
|
protein: 44.89g
|
carbs: 159.58g
- -
Tue 20th: 1679 * 120%
fat: 70.65g
|
protein: 48.58g
|
carbs: 218.14g
- -
Mon 19th: 1461 * 104%
fat: 66.52g
|
protein: 56.23g
|
carbs: 164.54g
- -
Wed 14th: 1666 * 119%
fat: 73.65g
|
protein: 45.68g
|
carbs: 207.27g
- -
Tue 13th: 1370 * 98%
fat: 52.63g
|
protein: 39.80g
|
carbs: 190.84g
2390*  1020
Mon 12th: 1330 * 95%
fat: 49.21g
|
protein: 52.14g
|
carbs: 169.15g
2413*  1083
Thu 8th: 1532 * 109%
fat: 61.94g
|
protein: 81.97g
|
carbs: 162.31g
- -
Tue 6th: 1479 * 106%
fat: 73.08g
|
protein: 87.66g
|
carbs: 116.56g
- -
Mon 5th: 1537 * 110%
fat: 52.02g
|
protein: 67.82g
|
carbs: 194.73g
- -
Fri 2nd: 1620 * 116%
fat: 55.79g
|
protein: 41.91g
|
carbs: 244.91g
- -
Thu 1st: 1387 * 99%
fat: 49.99g
|
protein: 45.74g
|
carbs: 198.63g
2390*  1003
August 2016
Wed 31st: 1661 * 119%
fat: 94.47g
|
protein: 70.09g
|
carbs: 144.13g
2322*  661
Tue 30th: 1539 * 110%
fat: 56.63g
|
protein: 42.08g
|
carbs: 223.88g
2390*  851
Mon 29th: 1546 * 110%
fat: 87.66g
|
protein: 78.55g
|
carbs: 113.99g
- -
Sat 27th: 1952 * 139%
fat: 93.36g
|
protein: 45.64g
|
carbs: 244.41g
2308*  356
Fri 26th: - - 2552* -
July 2016
Wed 6th: 1641 * 117%
fat: 93.13g
|
protein: 51.85g
|
carbs: 153.63g
- -
May 2016
Thu 26th: 1190 * 85%
fat: 63.36g
|
protein: 55.60g
|
carbs: 100.45g
- -
Wed 11th: 1630 * 116%
fat: 61.67g
|
protein: 81.42g
|
carbs: 198.46g
- -
April 2016
Mon 25th: 860 * 61%
fat: 38.00g
|
protein: 48.00g
|
carbs: 88.00g
- -

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