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Finally lost .2oz I'm so sore being on my feet omg and my hands hope to get used to it soon. Almost bought a soda because I had indigestion at work which was miserable. I took a Tagamet at lunch yesterday because I had a small bowl of chili. The Tagamet didn't work. Hope I feel like doing the treadmill this week-end cuz it ain't happening this week lol
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152.0 lb
Lost so far: 18.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2017:
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759 kcal
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Fat: 45.35g | Prot: 26.88g | Carb: 73.36g.
Breakfast: Strawberries, Coffee (Brewed From Grounds), Muffin in a minute., Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Primo Water, Lay's Classic Potato Chips (28.3g), Baby Spinach, Heritage Farm Deli Shaved Turkey, Hampton Creek Just Mayo, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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2469 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 8 hours and 30 minutes, Sitting - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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