Weigh In record (no journal entry) for 15 February 2017
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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870 kcal
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Fat: 70.00g | Prot: 40.00g | Carb: 12.00g.
Breakfast: Land O'Lakes Salted Butter, Oscar Mayer Traditional Bacon, Eggland's Best Extra Large Grade A Eggs. Snacks/Other: friendly farms friendly farms sugar free hazelnut creamer. more...
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losing 0.6 lb a week
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truematt's weight history
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