Weigh In record (no journal entry) for 14 February 2017
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186.0 lb
Lost so far: 34.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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1074 kcal
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Fat: 32.45g | Prot: 37.22g | Carb: 165.02g.
Breakfast: Schlotzsky's Deli Pepperoni & Double Cheese Pizza, Cereal (Cooked). Lunch: Coca-Cola Coca-Cola Classic (20 oz). more...
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gaining 0.1 lb a week
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