Weigh In record (no journal entry) for 14 February 2017
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324.0 lb
Lost so far: 0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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939 kcal
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Fat: 33.18g | Prot: 31.12g | Carb: 101.18g.
Breakfast: Publix GreenWise Fat Free Milk, Bananas, Kellogg's Cocoa Krispies (Breakfast Pack). Dinner: Applebee's Thai Shrimp Salad, Dewar's Scotch. Snacks/Other: Skinny Pop Popcorn (Package), Shari's Berries Valentine's Day Strawberries. more...
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losing 13.3 lb a week
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Reptile558's weight history
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