Weigh In record (no journal entry) for 03 January 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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518 kcal
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Fat: 39.59g | Prot: 18.45g | Carb: 25.80g.
Lunch: Chick Peas, Romaine Lettuce, Feta Cheese, Boiled Egg, Carb Free Sweet Roasted Garlic Vinaigrette. more...
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jverbeke's weight history
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