Weigh In record (no journal entry) for 14 February 2017
|
182.0 lb
Lost so far: 21.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2017:
|
1154 kcal
|
Fat: 75.48g | Prot: 71.82g | Carb: 48.00g.
Lunch: Chicken Breast, Skippy Creamy Peanut Butter, Wish-Bone Greek Vinaigrette Dressing, Kroger 50/50 Blend Baby Spinach & Spring Mix, Perdue Baked Breaded Chicken Breast Cutlets. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carlosmatosxp's weight history
|