Weigh In record (no journal entry) for 13 February 2017
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307.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 February 2017:
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459 kcal
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Fat: 25.72g | Prot: 35.30g | Carb: 17.90g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Coffee, Splenda No Calorie Sweetener, Coffee-Mate Fat Free Original Liquid Coffee Creamer. Lunch: Foster Farms Fresh Turkey Breast Roast, Cherry Tomatoes, Publix Green Bell Pepper, Publix Red Bell Pepper, Celery, Onions, Great Value Romaine Lettuce. more...
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gaining 0.1 lb a week
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