Weigh In record (no journal entry) for 13 February 2017
|
101.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2017:
|
1259 kcal
|
Fat: 49.54g | Prot: 41.30g | Carb: 170.05g.
Breakfast: Coleslaw, Anlene Strawberry Low Fat Yogurt, Apples. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Mashed Potato, Fried Battered Fish. Snacks/Other: Jackers Potato Chips. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sitifarahinshmohdnasir's weight history
|