popatop75's Journal, 12 February 2017

funeral
192.0 lb Lost so far: 3.0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2017:
411 kcal Fat: 19.45g | Prot: 13.76g | Carb: 48.84g.   Breakfast: Entenmann's Little Bites Fudge Brownies, Stonewall Kitchen Lemon Curd, Costco Sourdough Bread, Scrambled Egg (Whole, Cooked). more...
gaining 1.6 lb a week



     
 

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