Weigh In record (no journal entry) for 12 February 2017
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326.5 lb
Lost so far: 0 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2017:
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934 kcal
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Fat: 37.08g | Prot: 37.48g | Carb: 114.33g.
Breakfast: Oranges, Oscar Mayer Turkey Bacon (15g), Red chili pepper spread Something Special, Egg Beaters Egg Beaters - Southwestern Style, Jimmy Dean Turkey Sausage Links, Nature's Own Light Honey Wheat Bread. Lunch: Eggland's Best Hard-Cooked Peeled Medium Eggs. Dinner: Publix Frozen Kernel Corn, New York The Original Texas Garlic Toast, Huxtable's Baked Ziti with Meatballs. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
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gaining 7.0 lb a week
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