Reptile558's Journal, 11 February 2017

Weigh In record (no journal entry) for 11 February 2017
325.5 lb Lost so far: 0 lb.    Still to go: 125.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2017:
394 kcal Fat: 1.50g | Prot: 10.37g | Carb: 89.65g.   Breakfast: Pears, Publix GreenWise Fat Free Milk, Bananas, Kellogg's Cocoa Krispies (Breakfast Pack). more...
losing 3.5 lb a week

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