Weigh In record (no journal entry) for 11 January 2012
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191.8 lb
Lost so far: 2.2 lb.
Still to go: 16.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 January 2012:
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645 kcal
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Fat: 30.47g | Prot: 30.06g | Carb: 63.62g.
Breakfast: Fruit Cup (Small), coffee, red pepper, eggs, trader joes uncured beef bacon. Snacks/Other: Chocolate Chip Cookie. more...
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steady weight
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