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I have not been 100% on target with what I eat, but I am doing okay.
I am still working with trying to not eat crunchy, salty snacks (Doritos, Tostitos, Fritos - any of the "o-s). I am getting better at resisting, but when I am hungry and have to have something to tide me over, I gravitate to salty snacks. The next time, I will grab some nuts.
At any rate, I think I am doing well.
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263.4 lb
Lost so far: 76.6 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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