|
day 1
|
195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2010:
|
2061 kcal
|
Fat: 72.88g | Prot: 63.50g | Carb: 209.17g.
Breakfast: Frozen Blueberries, Orange Juice, Instant Oatmeal - Maple and Brown Sugar. Lunch: Pinot Noir Wine, Pasta with Meat Sauce. Dinner: Tiramisu, Pinot Noir Wine, Sweet Red Peppers, Roasted Potato. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kbaumga1's weight history
|