kbaumga1 - Member

kbaumga1

Joined January 2010

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Weight History

Start Weight

195.0 lb

Lost so far: 1.0 lb

Current Weight

194.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

170.0 lb

Still to go: 24.0 lb

kbaumga1's Weight History

cals: 158kcal | fat: 13.48g | carbs: 10.72g | prot: 2.33g

Super fresh and delicious citrusy guacamole.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 55kcal | fat: 3.10g | carbs: 6.65g | prot: 1.48g

Fresh tomato soup with quality ingredients is the perfect low calorie comforter.

view complete cookbook

	1 piece Tiramisu
	2 5 fl oz servings Pinot Noir Wine
	1/4 cup chopped Sweet Red Peppers