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My scale has been showing a weight below 85 for two days. Now my target will be 80 kg. Try many times to get there BUT BUT!!. Never give up.
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187.4 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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765 kcal
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Fat: 45.80g | Prot: 73.90g | Carb: 11.56g.
Breakfast: Grilled Fish, Extra Virgin Olive Oil, Plain Yogurt, Extra Virgin Olive Oil, Celery. Snacks/Other: Pepsi Diet Pepsi. more...
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losing 7.7 lb a week
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 Comments
That's right, never give up!
11 Feb 17 by member: rhontique
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