Weigh In record (no journal entry) for 10 January 2012
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265.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2012:
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2892 kcal
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Fat: 94.34g | Prot: 97.34g | Carb: 312.46g.
Breakfast: instant oatmeal. Lunch: baked beans, macaroni and cheese, half rack of ribs. Dinner: brocolli, rice, s&w chili beans. Snacks/Other: whiskey, chai tea. more...
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3778 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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