Weigh In record (no journal entry) for 10 February 2017
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187.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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997 kcal
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Fat: 40.73g | Prot: 32.32g | Carb: 131.23g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Culinary Collection Tortilla Crusted Fish. Snacks/Other: Doritos Cool Ranch Tortilla Chips (49.6g). more...
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gaining 5.6 lb a week
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