Weigh In record (no journal entry) for 10 January 2012
|
123.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2012:
|
350 kcal
|
Fat: 8.00g | Prot: 23.00g | Carb: 49.00g.
Breakfast: Bagel Thins - Cinnamon Raisin, Fat Free Cream Cheese, Cookie Dough. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jomirogers's weight history
|