Weigh In record (no journal entry) for 08 February 2017
|
162.4 lb
Lost so far: 31.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2017:
|
377 kcal
|
Fat: 16.55g | Prot: 14.28g | Carb: 50.09g.
Breakfast: Starbucks Chocolate Cake Pop, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. Lunch: Morningstar Farms Southwest Sunrise Breakfast Sandwich. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinney's weight history
|