Weigh In record (no journal entry) for 06 February 2017
|
168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2017:
|
1854 kcal
|
Fat: 82.42g | Prot: 90.30g | Carb: 205.09g.
Breakfast: Earth Balance Natural Buttery Spread, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Matcha Sencha Green Tea w/lemon. Lunch: Sunkist Cara Cara the Power Orange, Late July Sublime Multigrain Tortilla Chips, Kirkland Signature Creamy Almond Butter, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Prince of Peace Organic Oolong Tea. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Simple Truth Meatless Crumbles, Newman's Own Thin & Crispy Four Cheese Pizza. Snacks/Other: Nabisco Wheat Thins - Sweet & Spicy Chipotle, Endangered Species Chocolate Dark Chocolate with Deep Forest Mint, Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate, Mountain Dew Diet Mountain Dew (Can), Kirkland Signature Fish Oil Omega 3. more...
|
|
1856 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BadBoyBlue's weight history
|