Weigh In record (no journal entry) for 09 January 2012
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307.0 lb
Lost so far: 33.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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1320 kcal
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Fat: 40.93g | Prot: 49.97g | Carb: 154.59g.
Breakfast: orange, yogurt. Lunch: apple, chicken & pasta. Dinner: potato chips , turkey and ham sandwich. more...
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losing 3.0 lb a week
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Leslie Martin's weight history
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