Weigh In record (no journal entry) for 09 January 2012
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353.0 lb
Lost so far: 5.0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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2389 kcal
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Fat: 110.66g | Prot: 97.12g | Carb: 257.78g.
Breakfast: Pineapple Juice, milk, Rice Krispies. Lunch: mixed frozen vegtables, Cherry Gelatin, Whipped Cream, ground chuck. Dinner: apple jelly, Butter, pudding, white bread, Egg. more...
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steady weight
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