Weigh In record (no journal entry) for 04 February 2017
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184.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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930 kcal
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Fat: 33.50g | Prot: 43.00g | Carb: 124.00g.
Breakfast: Kraft Mayo with Olive Oil, Laughing Cow Mini Babybel Original Cheese, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Golden Battered Fish Fillet. more...
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losing 8.4 lb a week
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