rsissons's Journal, 03 February 2017

Beef Curry
1 lb ground beef
.25 lb Green Beans
.5 red bell pepper
1/2 lb riced cauliflower.
.5 yellow onion nutrition
3 cloves garlic.
1 teaspoon each of Tumeric, Curry, and ginger powder.
Salt to taste.
Fry hamburger. Set aside. Saute onions, garlic, green beans, bell pepper, riced cauliflower in hamburger fat. Add hamburger and seasonings and stir fry for a few minutes.

Well withing my macros.

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1065 kcal

Fat: 65.56g | Prot: 77.32g | Carb: 43.76g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Trader Joe's Riced Cauliflower, Minced Garlic, Onions, Publix Red Bell Pepper, Cooked Green String Beans (from Fresh), Ground Beef (80% Lean / 20% Fat). Dinner: 2% Fat Milk, Kraft Velveeta Cheese, Cauliflower Rice, Costco Rotisserie Chicken. Snacks/Other: Cape Cod Original Kettle Cooked Potato Chips. more...