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Strained my lower back and can't exercise.
Diet Calendar Entry for 21 January 2010:
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1563 kcal
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Fat: 69.24g | Prot: 64.06g | Carb: 174.58g.
Breakfast: smithfield ham, English muffin, fried egg. Lunch: wheat thins, oscar mayer hot dog. Dinner: spinach, chicken parmesan. Snacks/Other: carrot cake. more...
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