jazzylittleone's Journal, 08 January 2012

Day7
Woke up at 3:30 am with the start of a bad headache and was actually starving. Ate half a bell pepper with cream cheese. Headache persisted...got back up and had 1 oz of cheddar. Woke back up at 8am with just a teensy headache, and as soon as I ate it went away. Need to consume some broth each nite before bed I think.


Diet Calendar Entry for 08 January 2012:
1544 kcal Fat: 114.91g | Prot: 102.13g | Carb: 42.55g.   Breakfast: jimmy dean turkey sausage, avocado, haas, cheese, cheddar, cream cheese, red pepper, torani hazelnut, cream, egg, splenda. Lunch: lettuce, iceberg, Mayo Real Mayonnaise, red robin lettuce burger. Dinner: cauliflower, broccoli, spinach, Mozzarella Cheese (Low Sodium), cheese, parmesan, spaghetti sauce, mushroom, portabella, Pot Roast. more...

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