Starladesiree's Journal, 21 January 2010

It feels really good to be losing steadily again. I have class until 10 tonight, so I won't be getting any exercise in. Gotta keep my food in check today.

I've been having headaches and dizziness all week. I don't think I'm eating too little, considering I've been counting and I'm definitely getting at least 1200 a day...usually more. It feels like I'm not sleeping well but I'm pretty sure I'm getting 7-8 hours a night. Maybe it's stress?

137.8 lb Lost so far: 24.2 lb.    Still to go: 0 lb.    Diet followed 100%.

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1674 kcal

Fat: 45.33g | Prot: 104.71g | Carb: 212.40g.   Breakfast: coffee, Apples & Cinnamon Instant Oatmeal. Lunch: chicken enchilada suiza. Dinner: Ground Turkey (Cooked), Mexican Blend Cheese, Carb Balance Tortillas, Spicy Chicken Noodle Soup. Snacks/Other: honey nut cheerios, apple sauce. more...

1785 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...