mssmmitchell's Journal, 08 January 2012

Weigh In record (no journal entry) for 08 January 2012
190.0 lb Lost so far: 11.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet mssmmitchell's own diet   losing 4.4 lb a week

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mssmmitchell recorded a Weigh In at 190.0 lb.

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Caroluckie recorded a Weigh In at 130.1 lb.
FullaBella commented on wholefoodnut's Journal Entry.
Maryssk recorded a Weigh In at 120.4 lb.
bartman75 recorded a Weigh In at 203.0 lb.
BigRed6 replied to their post - KCal ... Total Cal ... and workout Cal.
wholefoodnut replied to Guywith2names's post - How many calories should I be eating? What kind of diet? Macros?.
gingin40 supported brenda joyce spencer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.