Weigh In record (no journal entry) for 28 January 2017
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218.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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874 kcal
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Fat: 26.64g | Prot: 20.86g | Carb: 145.47g.
Breakfast: Bananas, Simply Orange Orange Juice (Pulp Free, 11.5 oz), Dole Shakers - Strawberry. Lunch: Ready Pac Bistro Santa Fe Style Salad, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Bananas. more...
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gaining 0.3 lb a week
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rshirosky06's weight history
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