Weigh In record (no journal entry) for 07 January 2012
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123.8 lb
Lost so far: 3.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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536 kcal
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Fat: 11.77g | Prot: 18.66g | Carb: 88.62g.
Breakfast: special k red berries, silk vanilla soy milk light. Lunch: trader joes mushroom rice noodle soup bowl. Snacks/Other: silk vanilla light soy milk, lindt white chocolate truffle. more...
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steady weight
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frankiemarie's weight history
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