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I bought a treadmill. It is big and ugly, but I placed it in my living room where I can see the big TV and be sure that I will use it. It is a big reminder...no excuses now. When I am in shape I will move it to another room. This is another incentive.
Diet Calendar Entry for 07 January 2012:
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1502 kcal
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Fat: 82.55g | Prot: 94.24g | Carb: 104.53g.
Breakfast: Low cal bread, Eggland's Best. Lunch: Salsa, tortilla chips, Mexican Casserole. Dinner: Cauliflower, Potato Baked, Steak. Snacks/Other: Hershey Kiss Dark Chocolate. more...
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