Weigh In record (no journal entry) for 26 January 2017
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188.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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1141 kcal
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Fat: 52.44g | Prot: 59.86g | Carb: 117.17g.
Breakfast: Peanut Butter, Master English Muffin Toasting Bread, Peanut Butter. Lunch: Cheeseburger Soup, Carrots, Banana, Cheeseburger Soup. Dinner: Tater Tot Casserole. more...
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losing 1.8 lb a week
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Linda Greseth's weight history
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