| February 2017 |
| Mon 6th: |
1037 *
|
55%
|
fat: 48.45g |
| |
protein: 33.98g |
| |
carbs: 127.03g |
|
-
|
-
|
| Fri 3rd: |
1059 *
|
56%
|
fat: 42.35g |
| |
protein: 39.83g |
| |
carbs: 139.76g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1542 *
|
81%
|
fat: 71.23g |
| |
protein: 65.32g |
| |
carbs: 170.77g |
|
-
|
-
|
| Mon 30th: |
1157 *
|
61%
|
fat: 45.13g |
| |
protein: 70.47g |
| |
carbs: 129.80g |
|
-
|
-
|
| Sun 29th: |
1010 *
|
53%
|
fat: 36.54g |
| |
protein: 33.58g |
| |
carbs: 145.02g |
|
-
|
-
|
| Sat 28th: |
1517 *
|
80%
|
fat: 78.15g |
| |
protein: 67.98g |
| |
carbs: 113.00g |
|
-
|
-
|
| Fri 27th: |
1084 *
|
57%
|
fat: 37.06g |
| |
protein: 47.51g |
| |
carbs: 145.13g |
|
-
|
-
|
| Thu 26th: |
1141 *
|
60%
|
fat: 52.44g |
| |
protein: 59.86g |
| |
carbs: 117.17g |
|
-
|
-
|
| Wed 25th: |
1365
|
72%
|
fat: 65.82g |
| |
protein: 61.03g |
| |
carbs: 138.46g |
|
-
|
-
|
| Tue 24th: |
906
|
48%
|
fat: 30.49g |
| |
protein: 40.04g |
| |
carbs: 127.71g |
|
-
|
-
|
| Mon 23rd: |
1223 *
|
64%
|
fat: 39.81g |
| |
protein: 52.15g |
| |
carbs: 177.11g |
|
-
|
-
|
| Sun 22nd: |
1115 *
|
59%
|
fat: 51.29g |
| |
protein: 60.49g |
| |
carbs: 106.29g |
|
-
|
-
|
| Sat 21st: |
1205
|
63%
|
fat: 58.58g |
| |
protein: 56.80g |
| |
carbs: 121.40g |
|
-
|
-
|
| Fri 20th: |
1384 *
|
73%
|
fat: 61.98g |
| |
protein: 60.73g |
| |
carbs: 154.12g |
|
-
|
-
|
| Thu 19th: |
1145 *
|
60%
|
fat: 39.29g |
| |
protein: 48.58g |
| |
carbs: 167.68g |
|
-
|
-
|
