Weigh In record (no journal entry) for 26 January 2017
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245.4 lb
Lost so far: 0 lb.
Still to go: 95.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2017:
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379 kcal
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Fat: 19.40g | Prot: 14.94g | Carb: 37.96g.
Breakfast: Naturally Nested Egg, Cream (Half & Half), C&H Cane Sugar Cube, Coffee. more...
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losing 1.4 lb a week
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