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29.3
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135.6 lb
Lost so far: 21.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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1840 kcal
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Fat: 40.58g | Prot: 60.52g | Carb: 325.92g.
Breakfast: Raisins, Bananas, Apples, Total 0% Greek Yogurt with Honey. Lunch: Cuban Sandwich, Hearty Black Bean Soup. Dinner: Raisins, Bananas, Apples, Total 0% Greek Yogurt with Honey. Snacks/Other: Vanilla Bean Cupcake. more...
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losing 1.4 lb a week
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