Weigh In record (no journal entry) for 25 January 2017
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2017:
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520 kcal
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Fat: 21.58g | Prot: 47.78g | Carb: 31.98g.
Breakfast: Clementines, Almonds. Lunch: Taifun Smoked Tofu with Almonds & Sesame Seeds. Dinner: Organic Black Bean Spaghetti, Spring Onions, Asda Cauliflower, Broccoli. more...
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gaining 0.6 lb a week
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 Comments
Well, I spend about 1/3 of my time in one country with an elderly parent who needs a lot of support, and 2/3 with my husband in another country. My husband and I pretty much live for good food... (i.e. pasta, cheese, and potatoes, chocolate and wine, all in sizable amounts!) and this is what happens! D'oh!
25 Jan 17 by member: thesoup
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